A Sensory Life!
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      • Sensory Modulation
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      • Back to School Sensory Tools
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    • Sensory in the Home >
      • How to Install a Swing at Home
    • The Easy Sensory Diet
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    • Oral Sensory Needs and Preferences >
      • Oral Sensory Tools and Ideas
      • Bubble Mountain
    • Joint Traction and Compression
    • Sensory Retreats
    • The Power of Movement (Vestibular Input)
    • The Incredible Benefits of Jumping and Bouncing
    • Tools for Defensiveness
    • Fidget Tools and Fine Motor Development
    • Tactile Play and Activities
    • Portable Sensory Tool Bag
    • Tummy Time for Everyone!
    • Sensory Benefits of Crawling
    • Inverting the Head
    • Homework Success!
    • Get Outdoors!
    • Sensory Benefits of Sports
    • Magnesium and Sleep
    • Grounding and Earthing
    • Limiting Screen Time
    • Sensory How-To Videos
    • Sensory on a Budget! >
      • Homemade Cuddle Swing
      • Homemade Resistance Tunnel
      • Hula Hoop Tent
      • Homemade Trapeze
      • Sensory Uses for a Box!
      • Homemade Platform Swing
      • Weighted Blanket Made with Bathmats
  • Yogapeutics!

Yogapeutics...Aerial and acrobatic based yoga for children and families

Quite possibly the most comprehensive and beneficial sensory activity I have come across in my career as an occupational therapist.  ~Angie Voss, OTR
Yogapeutics Website!
Why is Yogapeutics different than the rest?
For starters, it is founded and developed by a sensory integration occupational therapist by the name of Lindsey Lieneck, OTR. This in itself sets it apart! The activities and poses have been developed with not only the foundation and theory of yoga and aerial yoga, but with an emphasis on what the brain and nervous system needs for enrichment and self-regulation.  When one incorporates these incredible techniques and benefits with the foundation and theory of sensory integration...you have created the most beautiful and beneficial combination for a true therapeutic outcome!

The Sensory Benefits of Yogapeutics

  • The vestibular system is activated the entire time one is suspended in the hammock. The amount and intensity of the vestibular input is variable, and controlled by the child, depending on the sensory needs at that moment. 
  • The body receives an incredible dose of full body proprioception while different muscles are engaged in different poses. Additional proprioception is also achieved through ongoing joint compression and traction. 
  • Head inversion is such an incredible tool for self-regulation, and a very common position in Yogapeutics.
  • The use of the suspended hammock allows for an excellent opportunity to place the spine in traction.
  • Full body deep pressure touch is ongoing and variable depending on the position in the hammock. One can also simply get cozy in the hammock for a nice calming and soothing dose of full body deep pressure touch in full flexion.
  • Body awareness, body in space, and motor planning are facilitated and promoted while engaged in the poses.
  • Prone extension and full body flexion body sensorimotor positions are used throughout the activities.
  • Yogapeutics promotes meaningful, purposeful, and FUNctional activity...which is when the brain responds the best!
  • Most importantly, Yogapeutics is a great tool for all sensory kids! It provides a very powerful dose of sensory input via the power sensations in a calm, quiet, low key environment...the best of both sensory worlds! 

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Extra PERKS exclusive to you when you purchase your hammock through Yogapeutics:
  • Demonstration and instructional videos created by Lindsey Lieneck, OTR
  • A unique "squishy pad", which is like a small, thick yoga mat that can be used to increase comfort or support specific poses.
  • The hammocks are made in a very specific shade of blue. Research indicates it has a calming effect psychologically, and also stimulates creativity.

Here is one of the demonstration/instructional videos for you to preview...Monkey Hang!


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Purchase Your Hammock Here!

Exclusive offer for ASensoryLife.com visitors!  $25 off your hammock purchase! 
Enter Promotional Code: asensorylife 

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Questions? Contact Lindsey here!

Teaching Mindfulness

What the kids have to say about Yogapeutics!


  • Home
    • Understanding Your Child's Sensory Signals
    • Understanding Your BABY's Sensory Signals
  • FREE Handouts!
  • Sensory Topics of Interest!
    • Beginning the Sensory Journey
    • Sensory Definitions >
      • Sensory Modulation
      • Sensory Anchors
      • Sensory Overload
      • Fight or Flight
      • Self-Regulation
      • The Power Sensations...Your Sensory Foundation
    • Sensory Meltdowns
    • The Gifted and Sensory Connection
    • The Effects of Spinning
    • The Power of Smell
    • The Bathroom and Potty Training Blues
    • To Brush or Not to Brush
    • Feeding Challenges
    • Sensory Side Effects
    • Sleep Challenges
    • Social & Emotional Factors
    • The Sensory and Autism Link
    • Eye Contact is WAY Overrated
    • Sensory Prepared for School! >
      • Back to School Sensory Tools
    • Family and Social Gatherings
    • S.E.N.S.E.
  • Living a Sensory Life!
    • Sensory in the Home >
      • How to Install a Swing at Home
    • The Easy Sensory Diet
    • Sensory Tips Planning Guide
    • Oral Sensory Needs and Preferences >
      • Oral Sensory Tools and Ideas
      • Bubble Mountain
    • Joint Traction and Compression
    • Sensory Retreats
    • The Power of Movement (Vestibular Input)
    • The Incredible Benefits of Jumping and Bouncing
    • Tools for Defensiveness
    • Fidget Tools and Fine Motor Development
    • Tactile Play and Activities
    • Portable Sensory Tool Bag
    • Tummy Time for Everyone!
    • Sensory Benefits of Crawling
    • Inverting the Head
    • Homework Success!
    • Get Outdoors!
    • Sensory Benefits of Sports
    • Magnesium and Sleep
    • Grounding and Earthing
    • Limiting Screen Time
    • Sensory How-To Videos
    • Sensory on a Budget! >
      • Homemade Cuddle Swing
      • Homemade Resistance Tunnel
      • Hula Hoop Tent
      • Homemade Trapeze
      • Sensory Uses for a Box!
      • Homemade Platform Swing
      • Weighted Blanket Made with Bathmats
  • Yogapeutics!